Download E-books The Hamptons Diet Cookbook: Enjoying the Hamptons Lifestyle Wherever You Live PDF

Cooking and interesting secrets and techniques of the wealthy, Famous--and Thin!

How do the wealthy and recognized who congregate each one summer time within the Hamptons remain so skinny, fit, and lovely? within the Hamptons nutrition Cookbook, you will discover that having fun with exquisitely pleasant flavor sensations does not need to bring about your changing into obese. you will the way to get skinny, remain svelte, and be fitter than ever prior to whereas indulging your self in such doubtless sinful pleasures as:
* Ham Roll-Ups with Poached Egg and Mornay Sauce
* Tropical Key Lime bird Salad
* Simmered Shrimp with Shiitake Mushroom and Scallions
* Cheese and Jalape?o Quesadillas
* Creamy Chickpea and Farro Soup
* Sausage, Bacon, and Bean Casserole
* crammed red meat Chops with Spinach, Cheese, and Pine Nuts
* And countless numbers extra temptingly scrumptious recipes

Praise for The Hamptons Diet

"Dr. Pescatore's vitamin is scrumptious and sound and represents the best options."
--Ann Louise Gittleman, writer of the hot York instances bestselling The fats Flush Plan

"Dr. Pescatore's The Hamptons vitamin takes the vitamin Revolution to the following level--a fit, good vitamin and way of life plan that would make us all thinner, happier, and healthier."
--Fran Gare, N.D. Southampton, writer of Anti-Aging vitamin Evolution

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