By Kris Rudolph
The booklet opens with a quick creation outlining the historical past of Mexican cooking, via an summary of fit consuming behavior, an outline of the commonest elements, and an invaluable consultant to making plans for events. The fifty recipes hide every thing from appetizers to after-dinner refreshers and every comprises the variety of energy, quantities of overall fats and saturated fats, grams of carbohydrates, and volume of fiber. Rudolph indicates low-fat and low-carbohydrate possible choices, in addition to how you can range the spiciness.
Read or Download Mexican Light/Cocina Mexicana Ligera: Healthy Cuisine for Today’s Cook/Para el Cocinero Actual (Great American Cooking Series) PDF
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